Kemer Freediving Course

For those who want a solid, enjoyable foundation in freediving, Kemer offers sheltered coves and clear water beneath the Taurus Mountains. Led by a certified instructor, this course covers the fundamentals step by step, from breathing and relaxation to equalization, duck-diving, finning technique and the buddy safety system. You will learn to stay longer and more comfortably underwater, with an optional path to internationally recognized certification.

Why freedive in Kemer?

Kemer sits where the Taurus range meets the Mediterranean, creating sheltered, calm and clear coves perfectly suited to learning. Ringed by pine forest, the sea is usually still, helping beginners focus on technique. Established dive centers provide solid training infrastructure, and clear water lets your instructor see your movements precisely and correct them at once.

What you will learn

The course starts with a theory session on breathing physiology, relaxation and safety. In shallow water you practice diaphragmatic breathing and surface breath-up. Step by step you work on equalization, the duck-dive that sends you gracefully downward, and efficient finning. You learn the buddy safety system hands-on and meet the basics of static and dynamic apnea, extending your breath-hold safely.

Who is it for?

This course suits adults who can swim and are in good health. Complete beginners can start from scratch, while snorkelers can refine their technique. Anyone interested in breath control and focus will benefit.

Highlights

• Technical training in sheltered, calm coves
• Structured program with a certified instructor
• One-on-one correction of equalization, duck-diving and finning
• Hands-on buddy system and apnea fundamentals
• Optional internationally recognized certification path

What's included?

• Diving equipment (mask, fins, wetsuit)
• Certified freediving instructor
• Breathing, equalization and safety training
• Participation insurance

Safety

You never dive alone; the buddy system applies at every stage. Your instructor watches each dive and can intervene instantly. Breath-hold times increase gradually within your capacity.

Best season and conditions

The season runs May to late October, with June to September offering warm, calm water and high visibility. Sheltered coves allow suitable training sites even on windy days, and morning sessions are preferred.

Location and access

Kemer lies southwest of Antalya, about an hour from the airport along the coast road and reachable by public transport. Theory sessions are held near the center and practice in sheltered coves, with details shared after booking.

Reservation

Pick a date and book online. Capacity is limited, so early booking is advised in summer. Note any certification request or experience level when reserving.