Corporate Sports Help
Gift NEW Log in · Sign up

Favorilerine ekle

Beğendiğin ilanları kaydetmek için giriş yap veya ücretsiz hesap oluştur.

Training & Courses Tennis Bursa Beginner Tennis Course
Training & Courses Tennis Beginner

Bursa Beginner Tennis Course

At the foot of Mount Uludağ, in Bursa famous for its lush parks and historic fabric, this beginner tennis course is designed from scratch for those who have nev...

1 hrDuration
BeginnerLevel
BursaLocation
Bursa Beginner Tennis Course

What is this training?

At the foot of Mount Uludağ, in Bursa famous for its lush parks and historic fabric, this beginner tennis course is designed from scratch for those who have never held a racket. In this city intertwined with nature, you will learn tennis step by step with patient, reassuring teaching. Our aim is for each participant to feel comfortable from day one and make steady progress. No prior experience is needed.

Why start tennis in Bursa?

Bursa's mild climate and the cooling effect of Uludağ allow outdoor tennis most of the year. Spring and autumn are ideal with their crisp air, while in summer heat we favor morning and evening hours, and in winter indoor court options. You can easily reach modern facilities in the Nilüfer, Osmangazi and Yıldırım districts by metro (Bursaray) and bus. Green Bursa's park-filled fabric and growing sports culture offer an inspiring environment for beginners.

Which techniques are in the program?

Our program builds the fundamentals step by step. First you learn the correct grip: the eastern grip for the forehand, the continental for serves and volleys, and one- or two-handed options for the backhand. Then, through the ready stance, split-step and side-step drills, you master balanced movement. We reinforce the forehand take-back and forward weight transfer, the backhand shoulder turn, and the serve toss and racket-head acceleration with slow balls. Target and reaction drills for hand-eye coordination are added every lesson.

Weekly flow and program

The program is built on two or three sessions a week. The first weeks cover grip, stance and feel; later weeks are enriched with forehand-backhand rallies, serves and simple game scenarios. Each session begins with a warm-up and dynamic stretching; ready muscles matter on Uludağ's cool mornings. Court rules, singles and doubles play and the 15-30-40 scoring system are taught in practice.

About equipment and courts

If you do not have a racket, we provide beginner-friendly ones. We guide you on proper tennis shoes, seasonal clothing and grip size. Warm-up and stretching are the key to avoiding injury and are never skipped.

What happens in your first lesson?

On day one we do not leave you alone. In small groups of at most five or six, our experienced instructors give individual feedback to each participant. Your first shots are about feeling the ball and befriending the racket; the process is quite enjoyable.

What do you gain as you progress?

Within a few months you will build controlled rallies, put your serve into play and be ready for your first match. Tennis brings balance, conditioning and reflexes as well as mental focus.

Who can join?

This program is open to beginners of every age. Whether you are a student, a worker or someone wanting to reconnect with sport, you need no athletic background. With views of Uludağ and greenery all around, we look forward to welcoming you to take your first step into tennis. A healthy habit, new friendships and a lifelong enjoyable sport begin here.

Frequently asked questions

I have never played tennis; can I join? Yes; the program is designed entirely for beginners. Can I continue in winter too? Of course; in the cold months lessons continue with indoor court options. How fast will I progress? With two or three sessions a week you can manage simple rallies and the serve within six to eight weeks. Is access easy from Nilüfer, Osmangazi or Yıldırım? Yes; you can reach the facilities easily by Bursaray and bus. What should I bring? Comfortable sportswear, non-slip tennis shoes and water; we provide the beginner racket.

Ready to begin?

Accompanied by Uludağ's cool air, lush surroundings and experienced instructors, you are in the right place to take your first step into tennis. Places are limited; by registering early you can join the beginner group at the day and time that suits you best and come to your first lesson with equipment support. Start a healthy habit in green Bursa today.

Equipment

Sertifikalı eğitmen eşliğinde ders
Başlangıç seviye program
Raket ve ekipman desteği
Standartlara uygun kort kullanımı
Isınma ve teknik brifing
Soyunma odası ve duş
Ready on site

Reviews

No reviews yet for this listing. Be the first to leave one!